These meditations are straight from my heart to yours. Meditation can help you tune into your heart, slow down, ease anxiety and also help you find peace in your day. I am sharing these mediations for specific things you may want to work on or connect to.
This meditation is for cultivating calm in your day. It will bring you back to the present moment and allow you to have some time out for yourself today. Enjoy this calming meditation any time of the day to allow yourself some relaxation.
Money Mindset Meditation for Abundance
This meditation will connect you to your heart and uncover how you currently feel about money. It delves into how money is an energy for good in our lives and how we can cultivate a more harmonious relationship with it. If you want to open your life to more abundance and have a loving relationship with money then this meditation is for you.
Angel Mother Mediation
This meditation is for mothers that have lost a baby through miscarriage, stillbirth or infant loss. This meditation will connect you to your heart, your baby and help you find some peace during a time of grief and uncertainty.
After losing my son Hamish from a cord accident at 39 weeks I was inspired to write a blog for 365 days as I journeyed through the first year of grief. I also have an ebook for download if you are navigating baby loss on my blog here. Sending you so much love.
Pregnancy After Loss Meditation
Meditation practice for pregnancy after loss. This is designed to connect in with your rainbow baby and find peace while still grieving for the baby you lost. This practice will connect you to your heart, rainbow baby and help ease anxiety through your pregnancy.
Meditation To Calm You During Uncertain Times